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Too many mothers have forgotten...

That balance and health are synonymous. They have forgotten foundational habits to keep that balance in your personal and family life that are so key in really enjoying life. 

You give, give, give- and have forgotten how crucial it is that you love yourself so you can contribute to the health and happiness of those you love.

You are strong. It's time to show your strength, and regain that body, time and life you've put to the side, and use it to serve your family and help enhance their health and happiness!  

Make it a great day!
xo,
Amy
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